HER is a support platform only — not a medical device. For emergencies, call 911. Medical Disclaimer
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Golden 48™ is ready. Activate your postpartum monitoring program to begin structured check-ins during your critical recovery window.
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Circle Members
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trusted supporters
Golden 48
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check-in status
Your Modules
Golden 48™
HER Guard™
HER Partner™
HER Calm™
HER Voice™
HER Learn™
Flagship Feature
Always Free

Golden 48™

Postpartum awareness and support during your critical 48-hour window.

Golden 48™ Program
Check-ins at 2, 6, 12, 24, 36, and 48 hours post-delivery
Your Check-In Schedule
2h
Initial Awareness Check
Comfort, vitals awareness, early warning signs
Pending
6h
Vitals & Comfort
Blood pressure awareness, hydration, pain levels
Pending
12h
Hemorrhage Awareness
Bleeding, blood pressure, infection indicators
Pending
24h
Emotional Wellness & Recovery
Mood, emotional support, recovery progress
Pending
36h
Caregiver Support Check
Support system, rest, nutrition
Pending
48h
48-Hour Wellness Summary
Full program completion summary and next steps
Pending
When to Escalate Immediately

If you experience any of the following, contact your care team or call 911 immediately:

  • Heavy or unusual bleeding (soaking more than 1 pad per hour)
  • Severe headache, vision changes, or dizziness
  • Fever above 100.4°F / 38°C
  • Chest pain or difficulty breathing
  • Swelling, redness, or pain in legs
  • Thoughts of harming yourself or your baby

Emergency: Call 911  |  Postpartum Support: 1-800-944-4773

Wellness Tracking
Always Free

HER Guard™

Track your symptoms, medications, hydration, sleep, mood, and more.

Today's Logs
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entries logged today
Last Entry
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most recent log
Log a Wellness Entry
Recent Entries
No entries yet. Start tracking your wellness above.
Caregiver Engagement

HER Partner™

Invite your partner or caregiver to join and support your journey.

Your Invite Code
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Share this code with your partner to connect them to your support network.

Connected Partners
No partners connected yet
Generate and share your invite code above to connect your caregiver.
Partner Education Modules
PARTNER GUIDE 01
How to Support Her in the First 48 Hours
What caregivers need to know, watch for, and do during the critical postpartum window.
PARTNER GUIDE 02
Recognizing Warning Signs
Caregiver-focused guide to identifying when to escalate and how to advocate effectively.
PARTNER GUIDE 03
Emotional Support After Delivery
Understanding postpartum emotions, how to listen, and how to help without overstepping.
PARTNER GUIDE 04
Your Own Wellness Matters Too
Caregiver stress, burnout awareness, and maintaining your own resilience.
Trusted Network

HER Circle™

Manage who is in your support circle and what they can see.

Invite a Trusted Person
Your Circle
Your circle is empty. Invite trusted people above.
Self-Advocacy
Always Free

HER Voice™

Tools to help you communicate clearly and advocate for yourself.

Appointment Question Builder
Generate a list of targeted questions to bring to your next provider appointment.
Symptom Documentation
Document and organize your symptoms in clear language to share with your care team.
Escalation Support
If you feel dismissed or unheard, get structured guidance on how to escalate your concerns.
Know Your Rights
Education on your rights as a patient — including second opinions, informed consent, and more.
Mental Wellness

HER Calm™

Breathing, meditation, and grounding — whenever you need it.

GUIDED BREATHING
4-7-8 Calming Breath
Inhale 4 counts · Hold 7 counts · Exhale 8 counts
Guided Breathing
5 min
Body Scan
10 min
Grounding Exercise
5 min
Sleep Support
15 min
Affirmations
3 min
Caregiver Reset
5 min
Practical Guidance

HER Coach™

Step-by-step support for postpartum recovery and caregiver education.

MODULE 01
Postpartum Recovery: The First Week
What to expect physically and emotionally in the days after delivery.
MODULE 02
Comfort Measures for New Mothers
Practical techniques for pain management, rest, and physical recovery.
MODULE 03
Breastfeeding Awareness & Support
Education on latching, supply, common challenges, and when to seek lactation support.
MODULE 04
Managing Postpartum Emotions
Understanding the baby blues, postpartum depression, and when to reach out for help.
MODULE 05
Blood Pressure Awareness
Why blood pressure monitoring matters after delivery and what numbers to watch for.
MODULE 06
Recognizing Postpartum Hemorrhage
Understanding the signs, risk factors, and immediate steps if you're concerned.
Education Library

HER Learn™

Clinician-reviewed maternal health education, organized for you.

Postpartum
Understanding Postpartum Preeclampsia
Most preeclampsia cases occur after delivery, not during pregnancy. Know the signs and when to act.
8 min read · Clinician reviewed
Mental Health
Postpartum Depression: What You Should Know
PPD is common and treatable. Understanding the difference between baby blues and PPD.
10 min read · Clinician reviewed
Advocacy
How to Advocate for Yourself in the Hospital
Practical language, rights, and strategies for being heard by your healthcare team.
12 min read · Community sourced
Postpartum
Hemorrhage Awareness: What Every Mother Should Know
Postpartum hemorrhage is a leading cause of maternal death. Awareness saves lives.
7 min read · Clinician reviewed
Nutrition
Postpartum Nutrition for Recovery
What your body needs after delivery — iron, hydration, calories, and key nutrients for healing.
9 min read · Dietitian reviewed
Caregiver
A Partner's Guide to the Postpartum Period
What caregivers need to know, watch for, and provide during recovery.
11 min read · Clinician reviewed
Health Organization

HER Scan™

Upload and organize your health documents. You confirm everything before it's saved.

Important: HER Scan™ helps you organize your own health documents. Information extracted from documents is always shown to you for review and confirmation before it is saved. HER does not share your documents with third parties.
Tap to upload a document
Supported formats: PDF, JPG, PNG
Discharge papers, lab results, prescriptions
Saved Documents
No documents saved yet. Upload a document above to get started.
Account

My Profile

Manage your account information and preferences.

Personal Information
Emergency Contact
Membership & Billing

Unlock HER Coach, HER Voice, and Circle priority alerts with a paid membership tier.

Care Team

Community Health Workers you have connected with can view your wellness check-ins and Golden 48™ progress in read-only mode. You can revoke access at any time.

Research Participation

Help improve maternal health outcomes by contributing your anonymous wellness data to the HER Research Pilot. Your identity is never shared.

HER Postpartum Wellness Research Pilot
Anonymous data only · Withdraw anytime
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Pending IRB review prior to full deployment. By enrolling, you consent to the anonymous use of your wellness and check-in data for maternal health research purposes only.

Privacy & Safety

HER collects only what you provide. Your data is encrypted, stored securely, and never sold. You control who can see your information through HER Circle™.

CHW Portal
Community Health Worker

CHW Dashboard

Enroll and support your clients through HER. Track their Golden 48™ status and wellness check-ins.

Enrolled Clients
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active caseload
Golden 48 Active
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clients in postpartum window
Research Pilot
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clients consented
Enroll a New Client

Add a client to your caseload. They will receive an invite to join HER and be connected to your CHW profile. You will be able to see their Golden 48™ status and wellness activity based on permissions they grant you.

Your Caseload
No clients enrolled yet. Add your first client above.
Invite a Patient to Link Their HER Account

Invite a patient by email to securely link their HER account to your CHW dashboard. They will be asked to consent before you can view their wellness check-ins and Golden 48™ progress in read-only mode.

Linked Patients
0 / 15 patients
No patients linked yet. Send an invite above.
CHW Resources & Training
CHW GUIDE 01
Introducing HER to Your Clients
How to present HER to postpartum clients, address privacy concerns, and support enrollment.
CHW GUIDE 02
Recognizing High-Risk Postpartum Signs
Clinical awareness guide for CHWs — when to escalate, who to contact, and how to document.
CHW GUIDE 03
Research Pilot: Informed Consent Script
Approved language for explaining the HER research pilot to clients and obtaining verbal consent.
CHW GUIDE 04
Documenting Client Interactions
Best practices for logging client touchpoints, referrals, and outcomes in HER's CHW portal.
Founder Console
✦ Superuser

Founder Admin

Platform oversight, metrics, and research pilot management.

Total Users
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all registered accounts
Research Enrolled
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consented participants
CHW Accounts
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community health workers
Platform Metrics
Golden 48™ Activations —
Total Wellness Logs —
Documents Uploaded —
Circle Connections —

Live metrics populate from Supabase once connected. Connect your database to see real platform data.

Research Pilot Management

Export anonymized research data for IRB review and SBIR applications. All exports exclude personally identifiable information.

Founder Tools
Full Module Access
All premium features unlocked
Active ✓
Founder Account
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Verified ✦